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Pantry Raid Time!
Did you have to do a dbl take on that one? Were you already having Animal House flashbacks? Me too. As promised in last week’s Refrigerator Raider post we take a few steps over to my and MMG’s cabinet...
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Paying your enemies if you don’t go to camp
Like everyone, there are days when you just don’t want to do the stuff you have to. Whether it’s cleaning your house, filing your taxes or getting your butt out of bed and into the car for camp....
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9 months sugar free.
Well, most sugars. In January 2014 I stopped eating added sugar and the only kind of sugar I eat Why yes, I will EAT-IT-ALL is from fruit, sometimes some honey. I try and keep down the amount of honey...
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5 Recipes I’ve tried & love
Stuck in a rut? Try one of these JoJo’s taste buds approved items! Click the title for the link! Pulled Pork Sweet Potatoes Grilled Stuffed Bananas Kale & Purple Cabbage Salad Slow Cooker Kalua...
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Indoor/Outdoor Camp!
That’s right! This winter (Dec-Feb) we will have the option of having some of our workouts indoors. There won’t be heat on but we will be out of rain/sleet/snow! On days where it is raining etc....
View ArticleI’m at my limit
If you’d asked me if I am working hard when I’m working out I would definitely say “yes.” And look at you like you’re a jerk face because I would say my efforts are all over my face. BUT after having...
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Baby it’s cold outside + Magic Mike
Your need to eat ice cream and queso dip while suckin’ down margaritas doesn’t go into hibernation in winter and sister/brother, neither can winter boot camp-where the layers come off you. Whether...
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The hottest knees in Nashville
image credit http://weheartit.com/entry/group/14305355 Recently I was talking to an athlete friend of mine while she was stretching post workout and asked her what some of her current fitness goals...
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Lunch as of late
I ate the same thing for lunch every day of high school: 1 pb & j, 2 Capri Suns, 1 green apple, 1 bag of chips and a single twix bar. Every day and I loved that shit. I am a repeat eater, if it’s...
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7 non-food ways to reward yourself
Staying motivated to workout and eat right is always encouraged by rewards for small milestones. When I did a strict 6-week eating challenge this past year I decided to reward myself at the end of...
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